Ryan Seacrest is an individual that believes in taking steps to make you feel and look your healthiest. The American Idol host is a fitness fanatic and likes to work out on a regular basis. He also prefers to snack on healthy foods. However, the 38 year old pop icon is hiding a very dark and deep secret. He was once, a very chubby kid that liked to sneak snacks and pig out on all the wrong foods. The Dunwoody, Georgia native struggled with his weight for years. Fortunately, Seacrest has won the battle of the bulge and shares his fitness secrets with fans.
Perhaps, losing the weight helped to build the self confident individual that we see today that is the co-host of the Live with Kelly and Ryan show. Clearly, he is a very successful individual today and it’s due to his winning his battle with the bulge and getting fit. In fact, Ryan Seacrest likes to exercise at every opportunity that is available to him. This might be a few minutes working out during a commercial break on his TV show or even working out with a trainer for an hour performing core exercises, sprinting, or a full circuit workout. Ryan Seacrest admits that he is addicted to food and working out is important to keep the pounds off and stay in shape.
About Ryan Seacrest
Ryan Seacrest (@ryanseacrest) is a very talented individual that has scored major success in the entertainment world. He’s hosted several television shows and worked on radio too. Today, Ryan Seacrest keeps very busy as the co-host of the Live with Kelly and Ryan show that is telecast five times a week. Certainly, Seacrest keeps very busy with this popular show. However, Seacrest has another very popular gig. He is the host of the On Air with Ryan Seacrest show, which is a nationally syndicated show. Here is something else that is worth noting. Seacrest is also an entrepreneur, establishing several business projects. In addition, Seacrest believes in giving back to the community. He has established multiple philanthropic projects that specialize in assisting kids in various communities.
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